#TheSelfCareSeries | How do we create the life we envision?
Hey y’all! Time flew by and it has come the time for the last topic of #TheSelfCareSeries! Thank you guys so much for sticking around, I really appreciate the support shown from start to finish. #TheSelfCareSeries was created with the intention to connect in open and honest conversations about mental health and holistic wellness, in hopes to bring a little positivity, light, and self-love in times of a global pandemic. I’ve thought about doing this series for a while now as mental health and psychology has always been something close to my heart. The perfect opportunity came when I received…
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How to Not Be Whipped By Your Phone
We’ve all heard it said – guns don’t kill people, people kill people. By that logic, with the rise of the “phone zombies”, we can’t blame our phones as much as we need to recognise that it is our brains that need change (pun intended hehe). There are indeed countless amazing ways our phones can help to enrich our lives, but if we are not mindful of it, there are also quite a few ways they can decrease our quality of life. Personally, my main problem was with the social media apps and my mental wellbeing. Last year, I did…
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Inspiration Holy Grail
People have told me, “you’re very productive and meticulous for someone who can be such a klutz sometimes.” And to that, I say thanks for the compliment. That’s because I am in fact a terribly clumsy, absent-minded, and instant-gratification type of girl. Growing up, I saw how that lead me to some reckless silly behavior (that I ultimately still don’t regret because it has shaped me to be the person I am today heh). But it’s precisely because I was the way that I was, I was incredibly incentivized to get my act together. Perhaps it’s because I had many…
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Routine Ritual
I’ll start this blog by introducing the transformative journey that has been… 2020! 💫 If you’re from Singapore, you’d know that we had a two-month Circuit Breaker that put us in the isolation of our own homes from April to June to control the outbreak of the pandemic. It was a weird time for almost everyone, forcing change upon our lives in all aspects. For me, work came to a halt as it was practically impossible to continue filming at home. So essentially, I was on holiday with absolutely nothing on my agenda. Awesome right? Except I fell into a…
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begin : again
Hello all and welcome to this new space where I’ll share my journey through life and the lessons I’ve learnt along the way 💞 I created this blog with the intention of sharing all that I’ve learnt with regards to self-help/improvement, productivity, self-trust, and eventually, self-love. The journey towards healing can be an incredibly fulfilling and supportive one, and I’ve learnt to enjoy the ride. Because healing, is in the journey, not the destination. It’s the shift in way of life by means of adapting healthy, productive methods to regulate and cope with difficult emotions/life situations. Flowing through life in…
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